One of my cousins is pregnant so I stumbled on her reading material when I visited her day before. m0447 Pregnancy: Diet to Conceive a Baby Girl I don’t know how many of you are aware of these diets. I mean when I read for the first time, I literally freaked out. I never thought getting pregnant and having babies had soooo many layers to it. mean Pregnancy: Diet to Conceive a Baby Girl.
Studies have already revealed that a women’s diet determines the gender of the baby. Yes, the diet of a woman is correlated to the gender of the baby. A study revealed that a woman who has breakfast and consumes around 2200 calories per day is bound to have a baby boy while those women who skipped breakfast and consumed relatively less number of calories delivered baby girls.
To conceive a baby girl you need to have acidic food and avoid the alkaline food. mean Pregnancy: Diet to Conceive a Baby Girl Calcium is one of the most important things to be consumed if you are planning to conceive a baby girl. Milk, cream, yogurt and cheese are the most calcium rich food products. You can have tons of ice cream too.
Magnesium rich foodstuffs also help in conceiving a baby girl. Beans, green leafy vegetables and legumes are rich sources of magnesium.
Potassium rich food stuffs must be avoided by a woman who is trying to conceive a baby girl. mean Pregnancy: Diet to Conceive a Baby Girl Bananas are the richest source of potassium.
Acidic food stuffs are very important for conceiving a baby girl. And it is a must for a woman who is trying to conceive a baby girl to have a pH rich diet. Fruits like prunes, cranberries and plums are great sources of acid, whereas meats, whole grains, corn and fish is also foods which are to be consumed for increasing the vaginal acidic level. An acidic diet may be tough to follow, but at the cost of a beautiful daughter I guess it will simplify for a mommy to be.
Alcohol and caffeine is a complete pass for preggy women who are trying to conceive a baby girl. Chocolates are fine, but an overdose is restricted. m0447 Pregnancy: Diet to Conceive a Baby Girl Decaffeinated coffee is your sip pf coffee now, and cola tins are something you shouldn’t even look at. mean Pregnancy: Diet to Conceive a Baby Girl.
Salt intake must be monitored if you really really want to conceive a beautiful daughter. mean Pregnancy: Diet to Conceive a Baby Girl
Alkaline food stuffs are to be avoided too. Intake of folic acid supplements is great. You must avoid potatoes, spinach and watermelon completely, and even orange juice.
Nuts like almonds which have low PH must be avoided (I heard my aunt telling my cousin to eat nuts the other day. m0447 Pregnancy: Diet to Conceive a Baby Girl )
I hope this article helps all you beautiful ladies and mommies to be…